Discover the intertwined world of anxiety and emotional literacy. Uncover tools to embrace emotions and build resilience for a more peaceful

Dealing with emotions involves discussing sensitive & personal matters. Emotional literacy specialists must uphold strict ethical standards

Emotional literacy refers to the ability to recognise, understand, and express emotions in a healthy and effective way. Developing...

On Saturday 6th July we held our first Emotional Health Workshop for children aged 8-12 years old at The Enterprise Centre in Derby....

Giving them practice is one of the ways we can help children to develop emotional literacy skills. Exploring emotions in a safe place is a p

Being proactive about child mental health? Emotional literacy helps nurture emotional development and regulation, an important element of me

For any of you who have known me for a while, you may be aware that blogging is something I have done for a long time. Over the years as...

How to Bridge the Gap between home and school. Supporting children's emotional development as a priority at home, doesn't come at a

Why I run my social media pages alongside my work, why I hope the ripple effect of my work will make a difference to children's mental h

Raising children who are emotionally literate helps to support their long-term mental health. I used this video a lot in the early days of B