Discover the intertwined world of anxiety and emotional literacy. Uncover tools to embrace emotions and build resilience for a more peaceful

Dealing with emotions involves discussing sensitive & personal matters. Emotional literacy specialists must uphold strict ethical standards

Children's emotions and their mental health - let's learn more about that!

Emotional literacy refers to the ability to recognise, understand, and express emotions in a healthy and effective way. Developing...

How we have grown, the bridge has got wider and we are reaching more families but it all takes a lot of funds. Our fundraising open afternoo

11-13 years olds can push our buttons just as much as our toddlers and the expectations we have as they get older means that our fuse can ge

Starting school, new school, new year. Whatever the transition going back to school can take it's toll on our children AND us. FREE down

On Saturday 6th July we held our first Emotional Health Workshop for children aged 8-12 years old at The Enterprise Centre in Derby....

Parenting is HARD. It can feel like treading water sometimes yet every phase and stage has it's own difficulties. How can we enjoy the m

Supporting mental health in children and young people is something that needs even more attention during periods of stress. Is the exam stre